Tag Archives: Nutrition

It’s important to construct your meals around your nutritional needs to make sure you get what your body needs to stay healthy. [Read more]

Water makes up over half of your body weight, so it always needs to be replenished, but especially during vigorous exercise or hot weather. [Read more]

One of the things you may have to do before weight loss surgery is to maintain a special diet that can help you lose a portion of your pre-surgical body weight. [Read more]

Permanent lifestyle changes are necessary for the procedure to be effective. [Read more]

Follow these four simple tips and help yourself get back on track right away! [Read more]

Although weight loss surgery helps patients lose weight by altering the capacity of the stomach, for complete success, long-term dieting plans are essential. [Read more]