Tag Archives: sleep

When you don’t sleep at night nothing seems to go well the next day. Even after having weight loss surgery, missing out on sleep can drastically interfere with your weight loss efforts. And contrary to popular belief, making up sleep isn’t as simple as getting a few extra hours of shuteye in over the weekends. [Read more]

Studies have shown that older people who undergo bariatric surgery don’t face risks that are significantly higher than younger people who undergo the same type of surgery. [Read more]

Though the healthy eating and exercise you do during your waking hours are crucial after weight loss surgery, your nocturnal habits have an impact as well. [Read more]

Simple tasks like walking, driving, cleaning and running errands become exhausting. [Read more]

Sleep is what will help you maintain healthy habits after bariatric surgery. [Read more]